Soothe Your Bloat with Herbal Teas

Feeling swollen? Gentle teas can be a great way to calm your discomfort. Certain herbs have been historically used to support digestion and lessen gas. Try a cup of chamomile tea after meals to settle your stomach. Chamomile tea is known for its relaxing properties and can help digestion. Peppermint tea can ease bloating by stimulating digestion.

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